Is resilience as easy as ABC..DE? Good article on a way of coping with adversity: http://tinyurl.com/24nqpse
What helps when adversity hits? Some good suggestions in this article http://tinyurl.com/yhbtfmz
Resiliency skills for a lifetime of ups and downs. Good article here http://tinyurl.com/26utz7u
Good book on building/using resilience in your life: http://tinyurl.com/2a3yswe
This book made a lot of sense to me- cognitive approach to resilience http://tinyurl.com/28×2293
Karen Reivich– an expert in resilience- and hilarious as a teacher. Here’s her book: http://tinyurl.com/2e6gya9
Do you have these resilience characteristics? Find out-Check out this exercise http://tinyurl.com/2798p6d
Jumping to conclusions and other sink holes. Which of these undermine your resilience http://tinyurl.com/25r3×9o
Some jerk cut you off on the highway- how do you react to this and other adversities. Resilience exercise: http://tinyurl.com/2cuvf75
1. Building resiliency in the US Army- Penn Resiliency Project http://tinyurl.com/y8u24w5
2. Building resiliency in our schools – research findings http://tinyurl.com/2aqcp96
3. A useful resource for parenting positive kids http://tinyurl.com/2e5pp2h
Good website for child/teen resiliency- facts and research: http://tinyurl.com/2fobgd9
2. Comprehensive guide to building resilience in children- Dr. Edith Grotberg http://tinyurl.com/2899py4
3. Good resource for building resilience among at-risk children: http://www.nccp.org/publications/pub_389.html
How do people deal with difficult situations that change their lives? The death of a loved one, loss of a job, serious illness, terrorist attacks and other traumatic events: these are all examples of very challenging life experiences. Many people react with strong emotions and a sense of uncertainty. Yet other people generally adapt well over time to life-changing situations and stressful conditions. This course will help you understand the power of resilience and how it can help you cope with the ups and downs of life.
Colon BrownI think the Zone Positive materials are excellent. You’re setting a new standard. I am very excited that RSMR will be doing the training. It will huge for them, as I am sure it would be for any organization. Thanks for working with us.
Zone Positive offers you exciting ways to develop both personally and professionally. Learn about the burgeoning science of positive psychology and how the positivity approach can be used to help you move forward in life. Take our free introductory course as a starting point, then take any one or more of the courses we offer to deepen your understanding of the field.
