1. Positive Psychology for new parents: 5 research based tips –love this advice http://tinyurl.com/2fnrowb
2. Work and family- preserving your sanity- good article: http://tinyurl.com/2ah6ge5
3. John Gottman: espected expert on relationships- his website: http://www.gottman.com/
For many years traditional psychology has focused on us as individuals. It has all been about us! Yet one of the most consistent findings from Positive Psychology is that other people matter. Extroverts report being significantly happier than introverts. Our willingness to trust others drives our ability to forge meaningful relationships and succeed in teams and in love. How trusting are you of your friends and your colleagues? What’s holding you back? Our course in Positive Relationships probe these questions and more.
Tom NewmanI started with the course on character strengths. I feel like I am more aware of how to leverage my assets– and why it’s so important.
Zone Positive offers you exciting ways to develop both personally and professionally. Learn about the burgeoning science of positive psychology and how the positivity approach can be used to help you move forward in life. Take our free introductory course as a starting point, then take any one or more of the courses we offer to deepen your understanding of the field.
