Ways and reasons to build resilience- 3 good articles

Is resilience as easy as ABC..DE? Good article on a  way of coping with adversity: http://tinyurl.com/24nqpse

What helps when adversity hits? Some good suggestions in this article http://tinyurl.com/yhbtfmz

Resiliency skills for a lifetime of ups and downs. Good article here http://tinyurl.com/26utz7u

3 plugs for resiliency

Good website for child/teen resiliency- facts and research: http://tinyurl.com/2fobgd9

2. Comprehensive guide to building resilience in children- Dr. Edith Grotberg http://tinyurl.com/2899py4

3. Good resource for building resilience among at-risk children: http://www.nccp.org/publications/pub_389.html

The Good Life Survey was an interesting exercise.  It has helped me to see some of the aspects of my life that I want to improve.

Janet Sutherland