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	<title>Zone Positive &#187; Blog</title>
	<link>http://zonepositive.com</link>
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		<title>Relationships are paramount! Find out why.</title>
		<description><![CDATA[The happiest people have strong relationships in their lives. http://tinyurl.com/29gseclb 
Relationships are paramount to  our survival and our well-being http://tinyurl.com/y9k2adt 
How to get along with a workplace bully (wish I had read this years ago) http://tinyurl.com/2bsnxt9 
]]></description>
		<link>http://zonepositive.com/2010/12/relationships-are-paramount-find-out-why/</link>
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		<title>Ways and reasons to build resilience- 3 good articles</title>
		<description><![CDATA[Is resilience as easy as ABC..DE? Good article on a  way of coping with adversity: http://tinyurl.com/24nqpse
What helps when adversity hits? Some good suggestions in this article http://tinyurl.com/yhbtfmz 
Resiliency skills for a lifetime of ups and downs. Good article here http://tinyurl.com/26utz7u 
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		<link>http://zonepositive.com/2010/12/ways-and-reasons-to-build-resilience-3-good-articles/</link>
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		<title>More exercises to help leverage your strengths</title>
		<description><![CDATA[What are your top 5 character strengths- find out http://tinyurl.com/26ou4me 
How are you using your top character strengths- simple exercise to find out http://tinyurl.com/2cnsj4e 
Using your strengths in activities you enjoy (and those you hate) http://tinyurl.com/2a286ph 
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		<link>http://zonepositive.com/2010/11/more-exercises-to-help-leverage-your-strengths/</link>
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		<title>The importance of using our strengths- more evidence</title>
		<description><![CDATA[The case for a more balanced approach to clinical assessment which focuses as much on strength as it does on weakness http://tinyurl.com/27gvz5y 
Use your strengths&#8211;enjoy your  job more and be more productive at your job http://tinyurl.com/y9czjcq 
Helping children get into a state where they are receptive to learning-using their strengths in school http://tinyurl.com/284t3ss 
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		<link>http://zonepositive.com/2010/11/the-importance-of-using-our-strengths-more-evidence/</link>
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		<title>3 good books on resilience</title>
		<description><![CDATA[Good book on building/using  resilience in your life: http://tinyurl.com/2a3yswe 
This book made a lot of sense to me- cognitive approach to resilience  http://tinyurl.com/28&#215;2293 
Karen Reivich&#8211; an expert in resilience- and hilarious as a teacher. Here’s her book: http://tinyurl.com/2e6gya9 
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		<link>http://zonepositive.com/2010/11/3-good-books-on-resilience/</link>
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		<title>Change is good- 3 articles to help you embrace</title>
		<description><![CDATA[Resistant to change?  Try mindfulness and curiosity. Great article: http://tinyurl.com/26ex82q
Which stage of change are you in? Ready to go or not even considering? Great article: http://tinyurl.com/22rlulj
Choosing to change: What will have the biggest impact on your life. Great article: http://tinyurl.com/y8k3dl4 
]]></description>
		<link>http://zonepositive.com/2010/11/change-is-good-3-articles-to-help-you-embrace/</link>
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		<title>Building strong relationships- 3 exercises</title>
		<description><![CDATA[Did you say what you meant to say- here’s an easy exercise  http://tinyurl.com/292qo43 
Don’t be a kill joy- practice active constructive responding with this exercise http://tinyurl.com/2bq5z53 
Who do you turn to for support? Here’s an exercise to clarify http://tinyurl.com/2as7wup 
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		<link>http://zonepositive.com/2010/11/building-strong-relationships-3-exercises/</link>
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		<title>Meaning and Purpose at Work: 3 good exercises</title>
		<description><![CDATA[Meaning in work vs. meaning at work—there’s a big difference. Try this exercise http://tinyurl.com/24uot85 
Do you see opportunities or only  limitations in your future? Try this exercise http://tinyurl.com/2chbkdr     
Do you have a job, a career, or a calling? Try this exercise for more insight http://tinyurl.com/2beyv74 
]]></description>
		<link>http://zonepositive.com/2010/10/meaning-and-purpose-at-work-3-good-exercises/</link>
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		<title>Build your resilience with these exercises</title>
		<description><![CDATA[Do you have these resilience characteristics? Find out-Check out this exercise http://tinyurl.com/2798p6d 
Jumping to conclusions and other sink holes. Which of these undermine your resilience http://tinyurl.com/25r3&#215;9o 
Some jerk cut you off on the highway- how do you react to this and other adversities. Resilience exercise: http://tinyurl.com/2cuvf75 
]]></description>
		<link>http://zonepositive.com/2010/10/build-your-resilience-with-these-exercises/</link>
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		<title>Where to turn for meaning in your life- a few good resources</title>
		<description><![CDATA[Good blog on meaning in life- by Dr. Roy Baumeister: http://www.psychologytoday.com/blog/cultural-animal/
Money and the meaning of life: article http://tinyurl.com/29ca83q 
Excellent website on meaning in life: psychologist Paul Wong http://www.meaning.ca/index.htm
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		<link>http://zonepositive.com/2010/10/where-to-turn-for-meaning-in-your-life-a-few-good-resources/</link>
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