Zone Positive offers tools and materials to help you thrive in your practice. Check out our positive coaching exercises or create and share your own. Need presentation slides for a workshop or seminar? Download and use our professionally prepared materials.  Our tip sheets, presentations, scripts and guidelines provide the content and professionalism required to deliver your personal best.  Another tool we offer is the Good Life Survey—a questionnaire that will give you feedback on the different facets of happiness: positive emotion, engagement, purpose in life and positive relationships.  

Choose positive exercises: Looking for new ways to help your clients understand themselves and make progress toward their goals?  Longing  for ways to become a more effective coach? Zone Positive has an ever-growing inventory of positive exercises complete with step-by-step instructions for you to download and use with your clients. Each exercise is peer-reviewed  by you or others like you. Add your comments and/or rate the exercise based on your experience. . .and the best part is that our exercises are FREE.

Get seminar materials for a successful presentation or workshop: Wasting too much time preparing for that seminar or presentation? Worried it won’t be engaging and professional? Want tips for a successful delivery? Zone Positive delivers a wide-range of powerful seminar and presentation materials for positive psychology topics.. Everything you need for a one-hour presentation is included in our packet: PowerPoint slides, instructor tips and guidelines, audience handouts and more, all available in a convenient downloadable format. 

Take the Good Life Survey:  We designed this survey to measure some of the major drivers of well-being identified in the field of Positive Psychology.  All told, the survey should take 15 minutes or less to complete.  At the end of the survey, you will receive a score for four  dimensions of the good life, as well as an overall “happiness” score.  The results will include an explanation of the scores and information about how to interpret them, as well as  a few suggestions for using the survey information to increase well-being.