1. 4 reasons why change is easier for some than others –what the research says http://tinyurl.com/25kztrl
2. The connection between positive change and goal setting- from an expert http://tinyurl.com/29b2eqq
3. Changing something in your life? Be aware of the 6 stages of change http://tinyurl.com/2b6f987
Rob CoanThe format appeals to me– I am able to get the gist of these different theories without spending days reading or weeks/months in a classroom.
Zone Positive offers you exciting ways to develop both personally and professionally. Learn about the burgeoning science of positive psychology and how the positivity approach can be used to help you move forward in life. Take our free introductory course as a starting point, then take any one or more of the courses we offer to deepen your understanding of the field.
