Resilience
How do people deal with difficult situations that change their lives? The death of a loved one, loss of a job, serious illness, terrorist attacks and other traumatic events: these are all examples of very challenging life experiences. Many people react with strong emotions and a sense of uncertainty. Yet other people generally adapt well over time to life-changing situations and stressful conditions. This course will help you understand the power of resilience and how it can help you cope with the ups and downs of life.
