Engagement and Flow. Have you ever been so engaged in an activity that you lose track of time…. so immersed in the challenge and enjoyment of the task that you don’t want to stop? In Positive Psychology terms, you are experiencing the state of flow. This course will introduce you to the theory and benefits of flow as well as practical ways to experience it more often.
David M. Carter
The positive psychology content is the most comprehensive I have seen anywhere on the internet. I also think Zone Positive does a great job of focusing on those areas where there is the greatest potential for improving well-being.