Introduction to Positive Psychology

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Free Introduction to Positive Psychology

This complimentary video will give you a sense of how our courses are structured and presented. This introduction provides you with important background information to enhance your understanding of the basics of Positive Psychology: what this science is all about, why it’s important to you and how to achieve positive outcomes. It is the perfect starting point for taking the courses offered by Zone Positive.

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I’ve been trying to put my finger on why my friend and I have such a rocky relationship.  The lesson on Positive Relationships helped me to see the possible reasons– and offered some practical suggestions.

Marian Conway